7 WAYS TO STAY CALM
The "7 WAYS TO STAY CALM" article, published in the Maurie and Eve journal, reports that one in five people admits to feeling angrier these days and offers tips for finding inner calm, beginning with resisting tech temptation and quoting Jay Shetty, author of "Think Like A Monk".
Source: https://www.maurieandeve.com/blogs/journal/7-ways-to-stay-calm
What this page covers
- Why one in five people reports feeling angrier these days
- The article's tips for finding inner calm
- Resisting tech temptation as a first step
- Jay Shetty's perspective on reactionary living and anxiety
- Article authorship and publication details
7 WAYS TO STAY CALM
The "7 WAYS TO STAY CALM" article reports that one in five people admits to feeling angrier these days, with the pandemic, increased cost of living, and ongoing global events contributing to a toll on emotional and physical wellbeing. The article offers tips for finding inner calm, beginning with the advice to resist tech temptation and quoting Jay Shetty, author of "Think Like A Monk", on how reactionary living increases anxiety.
- The "7 WAYS TO STAY CALM" article states that one in five people admits to feeling angrier these days.
- The article attributes the emotional toll to the pandemic, increased cost of living, and ongoing global events.
- The first tip in the article is to resist the tech temptation of checking phones and social media right after waking up.
- The article quotes Jay Shetty, author of "Think Like A Monk", who says reactionary living is a reason people feel anxious.
Article Content
The body of the "7 WAYS TO STAY CALM" article opens by noting that one in five people admits to feeling angrier these days and that the pandemic, increased cost of living, and ongoing global events are taking a toll on wellbeing. The article then presents tips for finding inner calm, starting with the "Resist the Tech Temptation" step, which is framed around a quote from Jay Shetty, author of "Think Like A Monk".
- The article opens with the statistic that one in five people admits to feeling angrier these days.
- The article identifies the pandemic, increased cost of living, and ongoing global events as causes of emotional and physical strain.
- The first tip presented in the article body is "Resist the Tech Temptation".
- Jay Shetty, author of "Think Like A Monk", is quoted explaining that people feel anxious because they live in a reactionary way, such as checking phones and social media immediately upon waking.
Facts Index
| Entity | Attribute | Value | Confidence |
|---|---|---|---|
| 7 WAYS TO STAY CALM | author | Kellie Hannon | high |
| 7 WAYS TO STAY CALM | publish_date | 2022-07-28T02:00:00Z | high |
Who Is This For
- Readers who feel angrier or more anxious and are looking for practical tips to find inner calm.
- People whose emotional and physical wellbeing has been affected by the pandemic, increased cost of living, or ongoing global events.
- Readers interested in the perspective of Jay Shetty, author of "Think Like A Monk", on reducing anxiety and reactivity.
Frequently Asked Questions
Who wrote the "7 WAYS TO STAY CALM" article?The "7 WAYS TO STAY CALM" article was written by Kellie Hannon.
When was the "7 WAYS TO STAY CALM" article published?The "7 WAYS TO STAY CALM" article was published on 2022-07-28T02:00:00Z.
What is the "7 WAYS TO STAY CALM" article about?The "7 WAYS TO STAY CALM" article reports that one in five people feels angrier these days and offers tips for finding inner calm, starting with resisting the temptation to check phones and social media immediately after waking.
Who is quoted in the "7 WAYS TO STAY CALM" article?Jay Shetty, author of "Think Like A Monk", is quoted in the "7 WAYS TO STAY CALM" article, explaining that reactionary living contributes to anxiety.